Monday, March 1, 2021

Who is Saraswati?


Who is Saraswati?

She is the goddess of Intuition... Insight... Creativity... the Arts

  • She is the goosebumps on your skin when you hear captivating music.
  • She is the unrehearsed wisdom that pours out in words when your heart is open.
  • She is the awe-inspiring silence when looking at a beautiful sunset.
  • She is the flow of creative words that pour onto the page of your journal.

She is called the "Flowing One" and we can tap into her essence through certain types of asana (yoga postures),  meditation, pranayama (breathwork), hand mudras and mantras.

Experience her qualities in this Ocean Waves Meditation that I created.

On March 7th begins a once a month online Divine Feminine Yoga series.
Learn about 4 of the most popular goddesses of yogic mythology: Saraswati, Durga, Kali & Lakshmi.  Each month, we explore a different goddess from an energetic and spiritual connection.  This is NOT a religion class.  Recordings are available if you cannot make the live Zoom class. 

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